Holiday Action Plan (HAP Plan)
Canadian Food Allergy Mom

Take the Cooking Stress OUT of the Holiday Season

This Holiday Action Plan allows you to forget about cooking & making grocery lists during December. It gives you time to relax & enjoy what you really want to do: looking at Christmas lights, watch holiday specials, skate, play board games, and decorate the tree with your family.

What you’ll get out of this Holiday Action Plan (HAP Plan):

This is more than a meal plan. Developed by a 10-year plus Food Allergy Mom and Certified AllerCoach, this plan will take away food stress during December - the busiest month of the year, and let you focus on being with your family instead of scrambling for safe dishes. 

  • Recipes are Top Ten Canadian Allergen Free (or have substitutions to make them Top Ten Free).*
  • You'll get planning sheet templates so you can keep all those holiday events organized without fuss. 
  • Once you buy and complete the plan, you can re-use it year after year.
Food Allergy Meals
Food Allergy Mom

Weekdays Covered

This is your base for holiday success. You'll get 2, 5-day meal plans & grocery lists. Use these in rotation so you're covered for all the weekday meals in December, or add your own week using the grocery list template included. *Bonus: five freezable mains you make once and freeze for when you can't look at another leftover!

Potlucks Covered

Includes a potluck package of recipes for 1 appetizer, 1 main, and 1 easy dessert that you can make with pantry staples in a hurry. And of course all the ingredients to make these dishes are listed in a handy grocery list, ready to take to the store.

Food Allergy Help For The Holidays

Lazy Days Covered

There'll be days this holiday when you can't (or don't want to) cook. With the HAP Plan, feel free to play board games a little longer! You'll get a package of 3 pre-make potluck recipes (1 appetizer, 1 meal & one dessert) you can cook ahead & freeze for days you'd rather check out the Christmas lights or watch another holiday tv special.

Food Allergy Moms

Planning Covered

Keep on top of all your RSVPs and allergy-safe dishes you're bringing to events in one spot. Then incorporate them into the grocery list templates so you don't forget "that one thing" at the grocery store. The holiday planner will allow you to map out your special holiday meals quickly & keep on top of what needs to be cooked before the big day(s).

The HAP Plan Is Only Available Until Dec. 3, 2017....

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* Recipes will not directly contain the Top 10 Canadian Allergens (wheat, peanut, tree nut, egg, dairy, soy, seafood, sesame, mustard, sulphites), or will have a substitute suggestion. Even so, ingredients in products CANNOT be gauaranteed and YOU ARE RESPONSIBLE for making sure all products AND ingredients are safe for your family. Please note, legumes are used in recipes.

Great Food Allergy Safe Meals

Friendly Pantry Consulting meal plans have been a life-saver! I love how I can easily grab the grocery lists before shopping and not forget anything! Everything is provided to make your life easier and stop fretting about what's in your kid's food!

Jenn S.

Great Food Allergy Safe Meals

Friendly Pantry Consulting provided me with easy meal plans and detailed grocery lists. They're organized & easy to follow. I'm so thankful for them. My daughter is doing well and loves the meals!  

Kelly B.

Don’t wait, enjoy the holidays this year.