Weeknight Allergy Buster-Pre









Are you looking for new food allergy meals that everyone in the family can (and will) eat?

Imagine knowing EXACTLY what to safely feed your family every weeknight for a WHOLE month. 

Imagine forgetting about "what's for dinner" and instead having fun with your family instead of researching safe food. 

Less exhausting. Less time consuming. Less food stress. 

food allergy help

Weeknight Allergy Buster

Available now!

What you’ll get...

This is more than a recipe book. This ebook is a meal plan that helps those with the top food allergies*, sensitivites* and celiac create delicious, easy and healthy family meals for the weeknights in one month. 

Created by an 11-year food allergy mom and certified AllerCoach, AND tested by a group of over 40 food allergy mamas just like you, the Weeknight Allergy Buster is a PROVEN recipe winner.  

Not every family wants to make their meals top allergen & gluten free. That's why these recipes are "allergen flexible" which means they have the top allergens*, but also have a quick & easy replacement suggestion (or an easy way to elminate it) for those that need it.  

The plans are organized into weeks with quick grocery shopping lists so you can just print and shop!  

Best of all, these meals are made with simple, whole ingredients so no long, stressful ingredient labels to read; and no wondering if you can trust the companies.

food allergy meal plan
Food Allergy Mom

Time Saver

 Spend less time thinking about safe food with a week of "cook once, eat twice" meals so you have freedom from finding safe meals & cooking for those days when you just want a break.

Food Allergy Moms

New Favourites

Take the pressure off with a variety of new favourite meals that are easy, healthy & your family will love. 

Allergy Friendly Cook Book

Overwhelm Gone

No need to convert recipes to fit your families allergies. Safe dinner decisions are made for you so the weight of researching safe & healthy meals is finally gone.

allergy friendly dinner ideas

Pulled Pork Lettuce Wraps

Slowcooker Beef Dip With Sweet Potato Fries

Roasted Tomato Soup With Avocado Toast

Weekly Shopping Lists

Gorgeous Layout With Full Colour Photos

[After the first week] My 9 yo said "when it comes to food, this is the best week of my life".

Jess H.

 Mom of 2 managing tree nut allergy, gluten & corn sensitivities

Food allergy mom

When your 3 year old says - "This is so good!!" you know you've hit the recipe jackpot!

Lisa I.

  Mom of 2 managing peanut, tree-nut, milk, sesame, flax & mustard allergies

food allergy mom

I'm bursting! My family have enjoyed so many of the recipes I've tested! It's been so great to get out of the same old food the kids are comfortable with!

Rachel C.

 Mom of 4 managing peanut allergy, shellfish & dairy intolerances plus low fodmap diet

food allergy mom

I’ve realized that trying these recipes has made me get out of the “comfort zone” of food choices. It’s great we’re trying new things!

Jennifer W.

 Mom of 2 managing peanut & tree nut allergies plus wheat, corn, dairy and egg intolerances

food allergy mom

Having allergy-friendly meals pre-planned and organized for me saved time, reduced stress, and gave me peace of mind when feeding my son with multiple food allergies. Thank you!

Jessica W.

 Mom of 2 managing peanut, egg and dairy allergies 

I’m so happy to have tested these recipes! No more food rut!

Ashleigh M.

 Mom of 2 managing milk, sesame, peanut & tree nut allergies

Food Allergy Moms

*Special Bonuses* 

Weeknight Allergy Buster comes with special bonus breakfast, snack & condiments pages so you can enjoy even more freedom from food recipe research. 

Weeknight Allergy Buster is available now!

*Top allergens addressed in this book: wheat, egg, milk, peanut, tree nut, soy, seafood, sesame, mustard, sulphites & gluten.

* We understand that not everybody wants to remove all of the top allergens and/or gluten from their diet (nor should they). This is why you WILL find the top allergens in these recipes, however, whenever there is a top allergen, there will be an easy & delicious replacement suggested (or an easy way to remove it) for those that require it. 

*Legumes are used in recipes, but can be removed fairly easily.

*Ingredients in products CANNOT be guaranteed and although every effort is made to suggest allergy-safe foods, YOU ARE RESPONSIBLE for making sure all products AND ingredients are safe for your family. 

*Regular meals typically serve 2 adults and 2-3 kids.

*Money Back Guarantee* If you're not completely satisfied with the Weeknight Allergy Buster within 30 days of purchasing, let me know and we'll refund your money 100%. 

Have questions? Email corinna@friendlypantry.com.